Personalised . Science-Based . Sustainable
look. feel.
work well.
Simple, science-based Nutrition and Lifestyle
advice tailored to you and proven to work.
First time here? Book a free consultation.
Accredited
Science Based
Free Consultations
Why work with me?
Not ‘just’ a Nutritionist
I'm a little different to the others - my wellness ‘toolbox’ is extensive.
I’ll use the following as we work together:
Research-based Tools. Learn only about what's been proven to work.
Food as Medicine. I’ll teach you what to add (or take away) to reduce symptoms, improve energy, support weight loss and to think clearly.
Lifestyle as Medicine: I'll connect the dots so you understand where lifestyle changes will support better health.
Gut Health Support. Science shows the state of the gut can greatly influence how you feel. I can teach you how to support yours.
Mindfulness without the 'woo-woo'. I'll share tools that will help you manage stress, anxiety, and overwhelm.
Leading-Edge Training. As one of few coaches with the ADAPT (USA) functional health qualification, you'll benefit from leading-edge thinking.
video consults
tailored for you
science based
practical tools
removing guesswork
for results that last
What Clients Say
About
Meet Vanessa
aka ‘The Executive Nutritionist’
International Training
You’ll work with a wellness expert - trained by industry leaders both here and in the US.
Lived Experience
I draw on my experience as a corporate workaholic & recovering from a life-changing accident.
Acting With Integrity
I am always open, honest, & ethical. If I can’t help you, I’ll say so.
Passion for Wellness
I am obsessed with all things health. I love to empower & teach others how to improve theirs.
I listen (really listen).
Not to judge or lecture you, but to truly understand.
Knowledge is Power
I believe you should have access to simple, easy-to-understand advice when it comes to your health.
Help yourself.
Read the blog — simple, research-backed wisdom you can implement now.